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I fight with my weight all the time..particularly as I get older and my metabolism slows.Like anything, I attack whatever I&#...
As I continue my focus on aHappy New You in 2015, my co pilot today on the Morning Flight was Dr Paul Juszczyk.Dr Paul is one...
For the first time in their 50 year history, The Community Blood Center has full shelves heading into the new year. Sher Patr...
Thank you to the Vandalia Butler Student Government for their 9 at 9 idea! Keep up the great work for the cause!!! If you wou...
Inspired by walking...9 at 9: Nine Songs About WalkingWalk This Way- AerosmithWalk Like An Egyptian- BanglesWalin' On The...
Early Riser? Night Owl? Somewhere in between? There's a song inspired by your favorite time of day!9 at 9: Times of DayA ...
Kettering Fairmont High School
Congrats to Harper Luczka --the Penn Station Athlete of the Month!
[SEE HER VIDEO]
On Facebook...